![]() ![]() ![]() ![]() They noted that alcohol inhibited platelet aggregation, which in turn reduced the risk of CHD. The French Paradox was first formally identified in 1992 when cardiologists Serge Renaud and Michel De Lorgeril posited that the high intake of saturated fat common in the French diet was mitigated by the average level of alcohol consumption (20–30g per day). In particular, a recent study found that a potent intestinal enzyme, alkaline phosphatase (IAP), may be stimulated by dairy products to fight cardiovascular disease (CVD). Though researchers have long looked to the beneficial properties of antioxidants in red wine to explain this French Paradox, the benefits may actually lie with components in cheese. Yet decades of research show that a French diet, including a high intake of saturated fat from cheese and alcohol from wine, may lower incidence of mortality from coronary heart disease (CHD). ![]() But for those of us living in a hyper-health-conscious culture, constantly bombarded with diet and nutrition trends and fads, it would be difficult to see a wedge of Camembert and glass of Pinot Noir as anything other than an indulgence. There may be nothing more iconically French than the image of a luscious cheese board and bottle of aged red wine. ![]()
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